Sleeping Spell
This powerful sleeping spell is perfect if you haven’t been getting quality sleep lately. It
helps get satisfying, restful sleep filled with pleasant dreams – even if you only have a few hours left
before it’s time to rise and shine. In addition, this spell promotes healing and rejuvenation, and is
very effective to battle illness and restore your inner strength.
>Ingredients
- Lavender Sprigs
- Smoky Quartz
- A Bank Piece of Parchment
>Instructions<
Preparing your bedroom enhances the effects of the spell. Fresh, crisp bedsheets, dim
lights and quietness will help you focus on the spell and fall asleep quicker.
Sit on your bed comfortably holding a piece of smoky quartz (do not sit on the pillow you’ll
be resting your head on whilst sleeping). For a few minutes, focus on the grounding energy
of the stone, letting go of all troubling thoughts.
Once you feel calm and grounded enough, close your eyes and chant the following three
times as you hold the stone in your right hand and flick your wrist in slow clockwise circles:
“The moon is up, I hold its piece, the silver dust will guard my peace”
Once you’re finished, wrap the stone and the lavender sprigs in the piece of parchment and
place it next to your bed.
